Seamus O'Connor LMFT
Licensed Marriage and Family Therapist
Career ConsultantCertified Life CoachAddiction Recovery Specialist
ph: 760.560.7545
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Video Talks on Emotions and Cognitive Therapy by Seamus:-
Intellectual, Spiritual and Emotional growth challenge us to break out of self-imposed boxes where we are wedded to our old ideas. Growth is Learning.
The Challenge involved in learning:
The process of learning is not one that merely seeks newer answers but one that encourages us to always see and ask the next question.
An answer, then, is not a destination but merely a temporary consolidation – a mental model – that becomes, in its turn, the platform from which one launches the next phase of growth.
The person commited to growth seeks always to be out beyond her/his present answers - aware that these are in the process of becoming boxes. This person will tolerate the anxiety of not knowing long enough to come to an ever more adequate understanding.
[For more on GROWTH, see Ohana Retreat notes on CHANGE]
Growth through Coaching
Growth through Psychotherapy
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ph: 760.560.7545
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